Course curriculum

  • 01

    Unit 1 - Principles of Anatomy, Physiology & Fitness

    • Skeletal System - Learning Outcomes

    • Skeletal System - Part 1

    • Skeletal System - Part 2

    • Skeletal System - Part 3

    • Skeletal System Quiz

    • Muscle System - Learning Outcomes

    • Muscle System - Part 1

    • Muscle System - Part 2

    • Muscle System - Part 3

    • Muscle Actions and Muscles

    • Nervous System - Learning Outcomes

    • Nervous System - Part 1

    • Nervous System - Part 2

    • Neuromuscular System Quiz

    • Respiratory System - Learning Outcomes

    • Respiratory System - Part 1

    • Circulatory System - Learning Outcomes

    • Circulatory System - Part 1

    • Circulatory System - Part 2

    • Digestive System - Learning Outcomes

    • Digestive System - Part 1

    • Digestive System - Part 2

    • Energy systems - Learning Outcomes

    • Energy System - Part 1

    • Energy systems - Part 2

    • Energy Systems - Part 3

    • Components of Fitness - Learning Outcomes

    • Components of Fitness - Part 1

    • Components of Fitness - Part 2

    • Components of Fitness - Part 3

    • Health and Wellbeing - Learning Outcomes

    • Health and Wellbeing - Part 1

  • 02

    Muscles and Muscle Actions

    • Lower Body Actions

    • Core Actions

    • Upper Body Actions

    • Lower Body Muscles

    • Spine and Shoulder Girdle Muscles

    • Upper Body Muscles

  • 03

    Unit 2 - Professionalism & Customer Care

    • Professionalism - Learning Outcomes

    • Professionalism - Part 1

    • Professionalism - Part 2

  • 04

    Unit 4 - Consultations & Behaviour Change

    • Consultations - Learning Outcomes

    • Consultations - Part 1

    • Consultations - Part 2

    • Consultations - Part 3